Friday, December 15, 2017

Save your Knees: Benefits of using poles for hiking and walking

With OPTIMAL USE, you can achieve ALL these BENEFITS of using Poles for Hiking, Walking, Exercise, Balance & Mobility! Win-Win-Win ~ Be in nature, connecting with your friends and family while getting a great workout using your whole body. Improve Power, Balance, Control & Confidence ~ Confidence is the #1 benefit for many pole users.  […]

Why optimal pole length improves performance on the trail

I recently saw a video on YouTube about how to set pole length.  It was beautifully presented.  But it was filled with information, presented as fact that is so contrary to everything we teach that I need to clarify what we teach and why.  There is NO CORRECT POLE LENGTH.  There’s only optimal length. Our […]

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